Ya Gotta Start Somewhere - General Fitness Companycast

What this episode covers

In this episode, I talk about starting. Some of you may be starting school, coming back from vacation, or undertaking a new project. Whatever it is, whether you're starting again or starting for the first time, it's important to realize that you're going to be rusty. Here a few tips on how to shake the rust off of you.

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Frequently Asked Questions

How long is this episode of General Fitness Companycast?

This episode is 20 minutes long.

When was this General Fitness Companycast episode published?

This episode was published on September 2, 2021.

What is this episode about?

In this episode, I talk about starting. Some of you may be starting school, coming back from vacation, or undertaking a new project. Whatever it is, whether you're starting again or starting for the first time, it's important to realize that you're...

Can I download this General Fitness Companycast episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.