EPISODE · Sep 2, 2021 · 20 MIN
Ya Gotta Start Somewhere
from General Fitness Companycast · host Jerry Washington
In this episode, I talk about starting. Some of you may be starting school, coming back from vacation, or undertaking a new project. Whatever it is, whether you're starting again or starting for the first time, it's important to realize that you're going to be rusty. Here a few tips on how to shake the rust off of you.
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Ya Gotta Start Somewhere
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This episode is 20 minutes long.
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This episode was published on September 2, 2021.
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