压力的拿捏需要智慧

from 早报播客 · host zaobao.sg 早报

适度的压力可以让自己成长，但过度的压力会让人心理崩溃，也会对生理造成伤害。因此，压力的拿捏也需要智慧。 VO & produced by: 欣盈 IG：@singingxinying 欣盈 FB：UFM1003. DJ Xin Ying See omnystudio.com/listener for privacy information.

Episode metadata supplied by the publisher feed · Published Dec 7, 2023

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压力的拿捏需要智慧

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