EPISODE · Jun 9, 2020 · 9 MIN
压力与自我成长
from 独孤有容 · host 独孤有容
健康是应对压力的缓冲器。压力是生活中不可避免的一部分，我们无法彻底消除它，但可以学着关注和控制它带给我们身体和心理方面的影响。压力是一个或者一系列导致紧张的事件，它经常会使人的身体和心理健康出现问题。
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压力与自我成长
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