EPISODE · Jul 20, 2025 · 7 MIN
亜鉛不足が引き起こす現代病とその対策法
from Bio Inner Compass Lab · host Bio Inner Compass Lab
疲れやすい・風邪をひきやすい・味覚異常…その「なんとなく不調」の正体は亜鉛不足かも？300種類以上の酵素に関わる亜鉛の重要性と、現代人が不足しやすい理由・対策法を解説します。※この動画の内容は医療行為を目的としたものではありません。体調や治療に関する判断は、必ず医師など専門家にご相談ください。
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亜鉛不足が引き起こす現代病とその対策法
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