Y&B #39 Jules Mitchell part 2

Redefining stretching with Biomechanist and Yoga Educator Jules Mitchell, MS. We talk about her upcoming book, different types of stretching like PNF, the shoulder joint in downward dog and why she doesn’t say the word "tight" anymore when referring to muscles.

Episode metadata supplied by the publisher feed · Published Feb 12, 2016

Embed this episode

Attribution link and audio player

Ready to play

Y&B #39 Jules Mitchell part 2

0:00 48:35

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of Yoga Research & Beyond?

This episode is 48 minutes long.

When was this Yoga Research & Beyond episode published?

This episode was published on February 12, 2016.

Can I download this Yoga Research & Beyond episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!