Y&B #42 Exposing Yoga Myths part 4

Last year Mel, Kim and I decided to write a book in order to dispel some of the popular claims we hear in mainstream yoga classes. Exposing Yoga Myths V1 is the result of those efforts. In this episode we talk about some responses (good and bad) to the book. We go off on some fun tangents too about Ace of Bass and Insane Clown Posse. don't ask.Co-owners of SMARTer Bodies™, Kim-Lien Kendall and Melissa Gutierrez have collaborated for more than 5 years to help their clients move better and improve their quality of life. Together they transcend the fitness and yoga industries’ quick fixes and trends to create a meaningful and lasting system that truly helps people attain their goals.