EPISODE · May 7, 2026 · 5 MIN
杨定一：《我们活的，就是我们的领悟》
from 杨定一博士专辑
活出领悟，不是懂多少，而是做多少。脾气变了，说话柔了，习惯改了，命运就转了。每天醒来发呆一下，友善一点，感谢一句——简单练习，彻底转变。你敢相信觉醒就在日常里吗？02:00 转变命运的简单方法：瑜伽练习与友善念头04:02 突破自己，迎接弥勒佛和基督意识的时代！
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杨定一：《我们活的，就是我们的领悟》
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This episode was published on May 7, 2026.
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