【养生有方】端身正坐没有气感怎么办? episode artwork

EPISODE · Jan 6, 2017 · 5 MIN

【养生有方】端身正坐没有气感怎么办?

from 黄庭禅 · host 黄庭书院

盘腿打坐,疼痛难耐;端身正坐,气感又很弱。精气神足了,想要气感强,是自自然然的事情,先从健康的生活方式开始吧~~

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【养生有方】端身正坐没有气感怎么办?

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