【养生有方】站桩时腿发抖,怎么办? episode artwork

EPISODE · Jan 8, 2016 · 3 MIN

【养生有方】站桩时腿发抖,怎么办?

from 黄庭禅 · host 黄庭书院

初学站桩的人,会有腿抖、流汗、身体摇晃的状况出现,这是为什么呢?面对这些状况,我们又能做些什么?邀您聆听,一扫心中迷雾,尽享身心健康!

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【养生有方】站桩时腿发抖,怎么办?

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