EPISODE · Jun 24, 2025 · 6 MIN
陽盛則熱，陰盛則寒/李淳廉 《黃帝內經》新解第66集/每集十分鐘，帶您黃帝內經的養生智
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好歡迎來到李淳廉《黃帝內經》新解的養生系列。「陽主動，陰主靜；陽生熱，陰生寒。」 這是《黃帝內經》裡非常經典的一句話。 兩千多年前，古人就已經透過觀察人體的表現，歸納出一個簡單卻深刻的道理：身體的寒與熱，其實就是陰陽平衡與否的最直接反應。 今天我們就來聊聊：為什麼有些人總是手腳冰冷、怕冷？ 又為什麼有些人則怕熱，稍微一動全身紅通通,大汗淋漓,特別容易口乾舌燥和上火。答案就在「陰陽盛衰 」之中。 -- Hosting provided by SoundOn
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陽盛則熱，陰盛則寒/李淳廉 《黃帝內經》新解第66集/每集十分鐘，帶您黃帝內經的養生智
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