EPISODE · Jul 22, 2025 · 7 MIN
養陽就要跟著太陽走/一年養陽看春夏，春夏養陽看三伏/李淳廉 《黃帝內經》新解第70集/每集十分鐘，帶您黃帝內經的養生智慧
from 李淳廉/黃帝內經養生新解系列 · host 李淳廉
大家好,歡迎來到黃帝內經新解, 「一年養陽看春夏，春夏養陽看三伏。」一年當中三伏天，也是自然界陽氣最旺盛的時候，大概落在每年的七月中下旬到八月中下旬。也是我們調理體質、扶正祛邪的最佳時機。這一集，我們來聊聊：如何透過曬背，向天借能量？ -- Hosting provided by SoundOn
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養陽就要跟著太陽走/一年養陽看春夏，春夏養陽看三伏/李淳廉 《黃帝內經》新解第70集/每集十分鐘，帶您黃帝內經的養生智慧
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This episode was published on July 22, 2025.
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