咬筋ボトックスどう？夜勤者の健康的な食生活は？ yuka&fu-ca. Ep. 299, Sep. 2026

from yukaとfu-caの女医JOYライフ☆ · host yuka&fu-ca

【お知らせ】300回放送に向けてメッセージ募集中ですゆかさんのZIPAIR初搭乗記&CHAGEE体験記に始まり、リスナーさんからの質問について（主にふーかさんが）お答えしました！-----------00:00 オープニング01:30 ZIPAIR搭乗記 (ゆ)12:30 CHAGEE体験記 (ゆ)15:35 今日のテーマ〜メディカル雑談15:55 メッセージ ① 咬筋ボトックスについて16:40 咬筋ボトックス事情 (ふ)28:10 メッセージ ② 夜勤者の健康的な食生活31:50 ガッツリ食べてすぐに寝ない36:15 夜勤の日の食事のとり方39:25 エンディング--------------・マシュマロを投げるhttps://marshmallow-qa.com/yuka_fuca?utm_medium=url_text&utm_source=promotion--------------・女医JOYライフYoutubeチャンネルhttps://www.youtube.com/@yuka.fu-ca・Voicyhttps://voicy.jp/channel/4645・Instagramyuka https://www.instagram.com/yukaloha_808fu-ca https://www.instagram.com/fu_camusica--------------・リスナーさんが選ぶ神回エピソード、おすすめコメントhttps://podcastpedia.net/program/42ef842a922192da7ebab041c7a7a6d5

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咬筋ボトックスどう？夜勤者の健康的な食生活は？ yuka&fu-ca. Ep. 299, Sep. 2026

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