腰圍超過這個數字代謝可能拉警報

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瘦瘦針正夯，但變瘦真的就等於變健康嗎？本集邀請安欣瑜醫師，從熱門減重話題出發，帶你認識代謝症候群，解析腰圍、肥胖、肌肉、飲食、睡眠與壓力之間的關聯，找出身體發出的健康警訊。加入會員，支持節目： https://clewgqffo03dq01vw1ln0evr2.firstory.io/join留言告訴我你對這一集的想法： https://open.firstory.me/user/clewgqffo03dq01vw1ln0evr2/comments Powered by Firstory Hosting

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腰圍超過這個數字代謝可能拉警報

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