YAY for the Cold! Happiness for FREEEEEE

YES! Last week we went into Hugs (Oxytocin) and this week we talk DOPAMINE! And how to make the most of these lives that are right in front of us... yet our baselines are SO high that we don't get the benefits!Cold ANYTHINGThe last 5 breaths of your showerThe OceanA Cold Plunge Pool15 degrees or lower is where the EXTRA magic starts happening.PLAYY TIME!Here's to taking back our magic! And here's to more happiness for free!Time and Choices! They are the essence of our lives, and we're quickly learning how they can be the essence of our Happiness!1%er by 1%er... More happiness, more success, more peace, more self worth... right at our fingertips.This passion of 'Krista's Brain goes to the People of this World' can be supported right here through the Elevator to Elevator PatreonThank you for hitting the Follow Button and sharing this far and wide!Helping each other find more greatness in our lives.Thank YOU! It's a privilege to be here with you!Krista :)