YBE 043: Busting Strength Training Myths with Eric Cressey

from The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy

Eric Cressey, president and co-founder of Cressey Sports Performance, debunks some common myths about strength training for youth baseball players and shares some fantastic insight on helping young baseball players to improve various aspects of sports performance. This episode is Part 1 of our series on Youth Baseball Offseason Strength Training with three different strength training experts. If you love the show, please let us (and others) know by giving us an honest review & rating on iTunes!

Episode metadata supplied by the publisher feed · Published Sep 6, 2016

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YBE 043: Busting Strength Training Myths with Eric Cressey

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This episode is 33 minutes long.

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This episode was published on September 6, 2016.

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