YBE 103: Busting Ceilings Via Strength Training with Ben Brewster

from The Youth Baseball Edge Podcast with Rob Tong: Coaching | Drills | Strategy · host Rob Tong: Youth Baseball Coach, Consultant and Training & Development Leader

YBE has devoted several sessions to strength training. But how important is strength training anyway? Ben Brewster, founder of Tread Athletics, explains why strength training can help you bust through your current limitations. This is Part 1 of a two-part series. Please let us (and others) know how you feel about the show by giving us an honest review & rating on iTunes!

Episode metadata supplied by the publisher feed · Published Jun 29, 2018

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YBE 103: Busting Ceilings Via Strength Training with Ben Brewster

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This episode is 39 minutes long.

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This episode was published on June 29, 2018.

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