EPISODE · Jan 12, 2022 · 9 MIN
【夜瞑想④】不安な気持ちに寄り添う10分間瞑想
from Talk with Your Soul 10分間瞑想 · host Talk with Your Soul
相対性の中で生きる私たちは、良いと感じる日があれば、悪いと感じる日もあるのが自然なことです。不安な気持ちで落ち着かない時は、呼吸で心身の手綱を取って、安定させてから眠りにつきましょう。
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【夜瞑想④】不安な気持ちに寄り添う10分間瞑想
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