「夜勤による心臓へのダメージ」は“食物繊維”を食べると軽減？　海外チームが22万人を調査

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「夜勤による心臓へのダメージ」は“食物繊維”を食べると軽減？　海外チームが22万人を調査。　スウェーデンのウプサラ大学に所属する研究者らがEuropean Journal of Epidemiology誌に発表した論文「Night shift work, dietary patterns, and coronary heart disease」は、食物繊維の摂取量が多い夜勤従事者ほど心臓病のリスクが低い傾向にあることを示した研究報告だ。

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「夜勤による心臓へのダメージ」は“食物繊維”を食べると軽減？　海外チームが22万人を調査

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