Yeah But Are Weight Loss Goals Still Okay? Ft. Adam Wrigh...

What this episode covers

On today’s episode of Diet Starts Tomorrow, Emily is joined by guest-host and previous DST guest, comedian Tracey Carnazzo. Together, they interview personal trainer Adam Wright about responding to clients with weight loss goals, if it’s possible to train to get a certain body shape as well as his overall holistic approach to personal training. Adam shares a story about a time when he turned down a client with “atypical anorexia” and weight loss goals because they weren’t in the right headspace to work with a trainer. The three go on to discuss the importance of finding workouts you actually enjoy and how mental health plays a huge role. Learn more about your ad choices. Visit megaphone.fm/adchoices

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Frequently Asked Questions

How long is this episode of Good Bodies?

This episode is 1 hour and 3 minutes long.

When was this Good Bodies episode published?

This episode was published on December 17, 2023.

What is this episode about?

On today’s episode of Diet Starts Tomorrow, Emily is joined by guest-host and previous DST guest, comedian Tracey Carnazzo. Together, they interview personal trainer Adam Wright about responding to clients with weight loss goals, if it’s possible to...

Can I download this Good Bodies episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.