Year End Reflection and a Wrap on Season 1 episode artwork

EPISODE · Dec 19, 2025 · 37 MIN

Year End Reflection and a Wrap on Season 1

from The Calm Collective - a wellness podcast for women · host AshLiving

In our final episode of the season, Ashlee and Colleen slow things down and walk you through the power of year-end reflection before jumping into 2026 goal-setting. We explore what it really looks like to review the past year with gratitude—not judgment—by celebrating wins, learning from challenges, and noticing the habits and patterns that shaped the year. We also share our own reflection process, why aligning goals with how you want to feel matters more than checking boxes, and how to set yourself up for a more intentional year ahead.Want your own year end reflection tool? DM us on IG to grab yours: Ashlee⁠ & ⁠Colleen⁠

Episode metadata supplied by the publisher feed · Published Dec 19, 2025

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Year End Reflection and a Wrap on Season 1

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This episode was published on December 19, 2025.

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