Year-End Reflections,Korean Skincare & Navigating Festive Fitness episode artwork

EPISODE · Dec 4, 2024 · 24 MIN

Year-End Reflections,Korean Skincare & Navigating Festive Fitness

from Giggles&Glutes Podcast · host Zoë Müller & Donaé Marinus

Let’s get to know each other!Join Donaé and Zoë in the second episode of the Giggles and Glutes podcast as they dive into topics like year-end reflections, balancing holiday festivities with fitness goals, and the impacts of social media on self-perception. They discuss the festive season in different countries, emphasize the importance of rest, and share personal insights on maintaining a healthy lifestyle even during the busiest times of the year. Additionally, they touch on the world of online dating, sharing their experiences and thoughts on apps like Hinge and the importance of setting personal boundaries. Tune in for an engaging and relatable conversation as Donaé and Zoë navigate through the December whirlwind.Timeline:00:00 Introduction and Episode Kickoff00:29 Challenges of Starting a Podcast00:59 Christmas in the UAE02:46 End of Year Reflections and Fatigue03:18 New Year's Resolutions and Goals05:29 Social Media and Self-Comparison09:49 Maintaining Fitness During the Festive Season17:17 Korean Skincare and Personal Experiences19:32 Online Dating Adventures23:15 Conclusion and FarewellSupport the showHang out with us on our socials!Instagram: https://www.instagram.com/giggles.glutes/TikTok: https://www.tiktok.com/@gigglesandglutesYouTube: https://www.youtube.com/@GigglesandGlutes

Episode metadata supplied by the publisher feed · Published Dec 4, 2024

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Let’s get to know each other! Join Donaé and Zoë in the second episode of the Giggles and Glutes podcast as they dive into topics like year-end reflections, balancing holiday festivities with fitness goals, and the impacts of social media on self-perception. They discuss the festive season in different countries, emphasize the importance of rest, and share personal insights on maintaining a healthy lifestyle even during the busiest times of the year. Additionally, they touch on the world of o...

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Year-End Reflections,Korean Skincare & Navigating Festive Fitness

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