Year End Rituals to Release the Old and Welcome the New

from Real Men Feel with Andy Grant · host Andy Grant | Authenticity & Masculinity Coach

Andy and Appio discuss a variety of ways to close out 2016 and welcome 2017, including rituals around journaling, gratitude, meditation, burning, goals and much more beyond the traditions of getting drunk and making empty resolutions. #RealMenFeelEpisode 41, recorded December 27, 2016RealMenFeel.org See acast.com/privacy for privacy and opt-out information.

Episode metadata supplied by the publisher feed · Published Dec 27, 2016

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Year End Rituals to Release the Old and Welcome the New

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