Year in Review ( Breaking Free From the Holistic Health and Spiritual Influencer Bubble, Pop Culture, and NYE Traditions) episode artwork

EPISODE · Dec 18, 2024 · 32 MIN

Year in Review ( Breaking Free From the Holistic Health and Spiritual Influencer Bubble, Pop Culture, and NYE Traditions)

from Fit, Fun, and Frazzled · host Nikki Lanigan

My year in review, new enlightenments, pop culture year in review, NYE and NY day traditions, deleting anything and anyone who doesn't bring you joy and stresses you out. Also in this episode: Yoga and Spiritual People and apps I follow. My Favorite Podcast Shows of 2024 Letdowns in the Holistic Health and Spiritual World Lessons Learned My words for 2025 Who I Talked About: • Ashley Turner: A yoga and meditation teacher with the app Haven, blending spirituality and modern psychology. • Desi Bartlett: A wellness leader who focuses on yoga, strength, and connection. • Erika Polsinelli: A mindset and wellness expert worth following for her transformational insights. • Victoria Mann: The founder of Ayurveda Alchemy, incorporating Kundalini, meditation, and healing. • Brett Larkin: Known for her Uplifted Yoga platform, blending yoga and personal growth beautifully. Instagram and App Recommendations: • Stephanie Keith: Creator of the Manifest It Now app, designed for anyone wanting to dive deeper into manifestation practices. • Ashley Turner: Check out her Haven app for yoga, mindfulness, and self-development tools. • Kendall O'Toole: Former Peloton instructor who inspires with her journey in mental health and movement. • Callie Gullickson: Another former Peloton instructor with amazing energy and insights into fitness. • Kristin McGee: Once a Peloton yoga instructor, Kristin brings mindfulness and expertise to her content. • Courtney “Coco”: Creator of the Fit by Coco app for accessible, fun, and effective workouts. • Melissa Wood Tepperberg: Founder of Melissa Wood Health, a wellness platform emphasizing Pilates, meditation, and intuitive movement. Podcasts: A lot but I do want to mention a friend. Feng Shui Living With Lisa Morton Workshops: Reflect & Reset Setting Intentions for the New Year ⁠https://www.nikkiyogaandwellness.com/service-page/reflect-reset?referral=service_list_widget⁠ Sponsors: Mantra Match: mantramatacha.com 15% off with code NIKKIWELLNESS Sakara: 25% off if purchased in December Level II Detox https://www.pjatr.com/t/8-12225-291422-184534 Discount code - NIKKIWELLNESSSAKARA Neeshi - Protein Powder for females dealing with hormone health wether its is teens and periods or midlife hormone change. www.neeshi.com/NIKKIYOGA20 for 20% off your first order. Discount code: NIKKIYOGA20

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Year in Review ( Breaking Free From the Holistic Health and Spiritual Influencer Bubble, Pop Culture, and NYE Traditions)

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