EPISODE · Dec 13, 2023 · 34 MIN
Year in Review: Unpacking 2023's Health and Wellness Trends
from WHOOP Podcast · host WHOOP
On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP of Data Science and Research, Emily Capodilupo. The pair are talking all things Year in Review for 2023. Take a deep dive into the data from WHOOP members across the globe, and learn how you can unlock your human performance. Will and Emily will discuss the year at large at WHOOP (1:55), the top trending activities in the WHOOP Community (6:45), the top Strength Trainer exercises (15:05), the top questions asked to WHOOP Coach (16:01), WHOOP members committing to Recovery (16:13), journal behaviors on the rise in 2023 (24:17), sex trends across the WHOOP Community (28:48), and how stress impacted WHOOP members throughout 2023 (30:17).Support the showFollow WHOOP:Sign up for WHOOP Advanced LabsTrial WHOOP for Freewww.whoop.comInstagramTikTokYouTubeXFacebookLinkedInFollow Will Ahmed:InstagramXLinkedInFollow Kristen Holmes:InstagramLinkedInBuy Aligned by Dr. Kristen Holmes: Follow Emily Capodilupo:LinkedIn
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On this week’s episode, WHOOP Founder and CEO Will Ahmed is joined by WHOOP SVP of Data Science and Research, Emily Capodilupo. The pair are talking all things Year in Review for 2023. Take a deep dive into the data from WHOOP members across the globe, and learn how you can unlock your human performance. Will and Emily will discuss the year at large at WHOOP (1:55), the top trending activities in the WHOOP Community (6:45), the top Strength Trainer exercises (15:05), the top questions asked t...
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Year in Review: Unpacking 2023's Health and Wellness Trends
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