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Yediğinizi DANS ederek yakın!

EPISODE · Jun 3, 2022 · 19 MIN

Yediğinizi DANS ederek yakın!

from Dr. Ayşegül Çoruhlu ile 140 Yaş · host Dr. Ayşegül Çoruhlu

Fazla kaçırdığımız bir öğünden sonra , ertesi gün spor yapıp o yediğimizi yakalım isteriz.  Bunun için spor salonlarında 1-2 saat terleriz. Oysa yediğini yakmanın çok daha kolay ve eğlenceli bir yolu var. Bu podcast size vicdan azabı duymadan yemek yeme kolaylığı sağlayacak! Sosyal medya hesaplarım: Youtube: https://linkerr.io/draysegulcoruhlu instagram: https://www.instagram.com/dr.aysegulcoruhlu Websitem: https://www.aysegulcoruhlu.com Twitter: https://twitter.com/aysegulcoruhlu

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