Yes, And: Finding Mindfulness in Improv Comedy

from Radio Headspace · host Headspace Studios

Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life. Learn more about your ad choices. Visit megaphone.fm/adchoices

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This episode was published on January 4, 2025.

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