Yes, And: Finding Mindfulness in Improv Comedy
from Radio Headspace Hosted by frt
Improv comedy is more than laughs—it’s a practice in mindfulness. Discover how saying “Yes, and…” fosters presence, adaptability, and openness, both on stage and in everyday life.
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How long is this episode of Radio Headspace?
This episode is 4 minutes long.
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This episode was published on January 4, 2025.
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