Yes, Carbs Are Good For You But This Is Really Stupid Nutrition Advice

from Fit Womens Weekly Podcast · host Kindal Boyle

What are the 4 signs you need more carbs in your life? Seems harmless right? It was the title of a recent article which had some great points except they got two things VERY VERY wrong. I have to talk it out with you! Plus, the biggest mistakes I made starting out as a trainer, vacation workouts, and the realness of social media. Am I who I say I am? Let's Connect: www.instagram.com/KindalBoyleFitness www.FitWomensWeekly.com [email protected]

Episode metadata supplied by the publisher feed · Published Jul 13, 2022

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Yes, Carbs Are Good For You But This Is Really Stupid Nutrition Advice

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