Yes, I said F-IT!

You read the title of this episode correctly. The words come right out of our mouth at times and you can't retract them. On this episode of Groove with Portia, I am joined by Carleeka Basnight-Menendez (Yes, All of that), The #1 Black Face of Women in Menopause. Tune into our "heated" conversation to learn how Carleeka turned her early menopause symptoms into solutions for women around the world and the importance of loving yourself to health not death. For more information on Carleeka, visit here. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/appSupport this podcast: https://anchor.fm/groovewpb/support