Yes, There Are Bad Foods! How To Stop Lying To Ourselves | HealthIllie

78: Illie Zeneli is a holistic and integrative nutrition coach and the creator behind the popular instagram page Healthillie.  In this episode we talk about food freedom, the harm dietitians do by telling people not to label foods as good or bad, we learn how to navigate the supermarket, fitness influencers, how to break up with calorie counting and fad diets and so much more. As always, if you have any questions for the show please email us at [email protected].  And if you like this show, please share it, rate it, review it and subscribe to it on your favorite podcast app.  Check Out Illie: → https://www.instagram.com/healthillie/ → https://livehealthillie.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices