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Yes, There's an Ideal Temperature for Sleep—and Here's Why It Matters episode artwork

EPISODE · Apr 13, 2022 · 5 MIN

Yes, There's an Ideal Temperature for Sleep—and Here's Why It Matters

from Real Simple Tips · host Real Simple

A too-warm bedroom might be sabotaging your shut-eye. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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A too-warm bedroom might be sabotaging your shut-eye. Learn more about your ad choices. Visit podcastchoices.com/adchoices

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Yes, There's an Ideal Temperature for Sleep—and Here's Why It Matters

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Frequently Asked Questions

How long is this episode of Real Simple Tips?

This episode is 5 minutes long.

When was this Real Simple Tips episode published?

This episode was published on April 13, 2022.

What is this episode about?

A too-warm bedroom might be sabotaging your shut-eye. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can I download this Real Simple Tips episode?

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