EPISODE · Jun 30, 2022 · 9 MIN
Yes, You Will Think About Drinking And Why That’s Normal in Sobriety
from Sober Vibes: Alcohol free lifestyle tips for long-term sobriety, whether you're sober curious or ready to quit drinking for good · host Courtney Andersen-Sobriety Coach & Author
In this episode of the Sober Vibes Podcast, I’m breaking down one of the most common fears people have in early sobriety: “What if I think about drinking again?”You will think about it, and that doesn’t mean you’re failing. It means you’re human. What You Will Learn In This Episode:• How to stop letting the fear of drinking again control you • Why it’s completely normal to think about alcohol sometimes • How those thoughts become less frequent and less powerful over timeSobriety isn’t about never having the thought; it’s about learning how to respond to it. And you can.Thank you for listening and for choosing yourself today.Thank you to our Sponsor!ORGANIFI! Click here to shop supplements and save 20% on all items at checkout using code "sobervibes" Greens and Gold are a must.To Connect with Courtney:Instagram 30-Day Sober Not Boring Calendar The Ultimate Guide to Sobriety*I no longer do the meetings I discuss in this episode. For meetings and support, click here to join my community, THE FIX. *The Sober Focus is retired. Please see The Sobreity Circle to help you in your alcohol free journey for support.🎧 Hosted by Courtney Andersen — Sober Coach, Author of Sober Vibes: A Guide to Thriving in Your First Three Months Without Alcohol, and Founder of the Sober Vibes community.👉 For more support, 1:1 Sobriety Coaching, and additional resources, visit courtneyrecovered.com or join my Sobriety Circle, a membership community for women living an alcohol-free life.Thank you for listening! Help the show by Rating, Reviewing, and/or Subscribing to the Sober Vibes Podcast.Connect w/ Courtney:InstagramJoin the Sobriety CircleApply for 1:1 CoachingOrder the Sober Vibes Book
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In this episode of the Sober Vibes Podcast, I’m breaking down one of the most common fears people have in early sobriety: “What if I think about drinking again?” You will think about it, and that doesn’t mean you’re failing. It means you’re human. What You Will Learn In This Episode: • How to stop letting the fear of drinking again control you • Why it’s completely normal to think about alcohol sometimes • How those thoughts become less frequent and less powerful over time ...
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Yes, You Will Think About Drinking And Why That’s Normal in Sobriety
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