EPISODE · Feb 3, 2024 · 15 MIN
易洁儿X坠梦 | 感受怒火与冷静的极致碰撞！控制情绪，佛系应对保健康！
from 洁伴尔行 | 人生路上，结伴而行！
难道只有我生气想想健康就罢手？探秘怒火背后的秘密与爱恨交织的生活、情感和工作琐事，和我一起聊聊我们面临愤怒时如何透过冲突发现情感智慧，如何优雅化解，保护身体健康，讲讲你，是何时对针不戳的小事嗔怒难耐？一起来，聆听每一段温暖别样的心路历程。02:05 沟通与冲突解决：生活中、工作中的情绪管理之道04:07 沟通中的小矛盾解决：如何积极处理吵架风险？06:12 如何通过调整自己的情绪来解决问题？08:14 生气对女生的危害：乳腺、子宫等身体部位的潜在风险10:14 控制情绪，保持健康，享受快乐！14:16 相聚离开都有时候，“红豆”陪你佛系应对生活！
Embed this episode
Ready to play
易洁儿X坠梦 | 感受怒火与冷静的极致碰撞！控制情绪，佛系应对保健康！
0:00
15:15
1×
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
Frequently Asked Questions
How long is this episode of 洁伴尔行 | 人生路上，结伴而行！?
This episode is 15 minutes long.
When was this 洁伴尔行 | 人生路上，结伴而行！ episode published?
This episode was published on February 3, 2024.
Can I download this 洁伴尔行 | 人生路上，结伴而行！ episode?
Yes. Use the download control on the episode player to save the publisher-provided media file.
URL copied to clipboard!