EPISODE · Apr 28, 2026 · 23 MIN
【醫家等你Call】骨質疏鬆症兩個飲食療法 運動鍛煉有助預防
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女性收經後容易出現骨質疏鬆 (osteoporosis)，一些疾病也可能會繼發骨質疏鬆症，如卵巢疾病、或卵巢切除後長期大量服用類固醇激素、糖尿病、腎病患者、長期臥床、缺少運動、飲食少鈣、日曬時間不足等，都可以引起或加速骨質疏鬆。
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【醫家等你Call】骨質疏鬆症兩個飲食療法 運動鍛煉有助預防
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