EPISODE · May 18, 2022 · 5 MIN
意念和呼吸的⑥妙法门
from 打坐 站桩|每天十分钟 健健康康
放松入静,排除杂念,心如止水。意识引导下进行呼吸活动来入静并诱发内气,使身体各部分气血畅通,欢迎关注、一起修炼 yqxx303
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意念和呼吸的⑥妙法门
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