EPISODE · Apr 7, 2026 · 7 MIN
益生菌大揭密2:常見QA與協同營養素解析
from 安琪拉講給你聽 · host Angel
益生菌大哉問 1.怎麼選擇益生菌 關鍵是包埋保護+3~5種菌以下 2.最佳的補充時機與劑量 關鍵是耐胃酸膽鹼的菌種+依據需求調整~隨時補充 3.配方含有珍貴的協同營養素 #乳鐵蛋白 (Lactoferrin) 抗病毒/抗發炎/幫助骨質生長/減少大腦病理性蛋白堆積 #麩醯胺酸胜肽 (Glutamine Peptide) 建構完整且健康的腸道屏障/有效降低腸胃道發炎或絨毛受損的修復時間 4.適合補充群族 基本上只要是人都需要補充 1. 抗生素使用後，幫助恢復腸道好菌 2. 腸胃敏感、有便秘困擾或腹瀉反覆者 3. 過敏體質、反覆濕疹、過敏性鼻炎者 4. 季節變化易感冒者（尤其是幼兒與年長者） 5. 工作壓力大或易疲倦者 6.銀髮族或消化吸收力較差者 7.長期臥床者 -- Hosting provided by SoundOn
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益生菌大揭密2:常見QA與協同營養素解析
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