儀式感其實是「生活的解藥」 episode artwork

EPISODE · Jun 10, 2026 · 9 MIN

儀式感其實是「生活的解藥」

from Dream Come True · 惠誼說 · host 惠誼

有些人覺得儀式感很麻煩,但我一直覺得,儀式感其實是生活的解藥。每週買花給自己、認真打扮出門、挑一件喜歡的睡衣,甚至為朋友準備驚喜,這些看似微小的事情,都在提醒我們:生活值得被好好對待。這一集想和你聊聊,為什麼我覺得儀式感不是浪費時間,而是在平凡的日子裡,為自己創造幸福感。🌷✨

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儀式感其實是「生活的解藥」

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