【醫學新知】壓力讓你老10歲?其實是身體正在發炎 【EP 47】 episode artwork

EPISODE · Mar 11, 2026 · 3 MIN

【醫學新知】壓力讓你老10歲?其實是身體正在發炎 【EP 47】

from 德哥,在大佛腳下聊中醫 · host 劉育德 中醫師

有些人經歷一場大病或高壓後,整個人看起來「瞬間老十歲」?這不是錯覺! 在本集帶你看有關老化研究: 科學實證:利用「DNA 甲基化時鐘」發現,生理年齡會因壓力暫時上升,但恢復後能再度下降。 發炎型老化 (Inflammaging):長期低度慢性發炎就像體內開小火一直燒,這才是讓你變老的隱形殺手。 中醫觀點:老化不是年紀大,而是「恢復力」變差。中醫如何透過調理「正氣」來滅火、修復受損的機體? 參考文獻1. Biological age is increased by stress and restored upon recovery. 2. Hallmarks of aging: An expanding universe. 3. Inflammation and aging: signaling pathways and intervention therapies. 影片來源 追蹤一下吧! 德一中醫診所 地址:彰化市南郭路一段123號 臉書:https://www.facebook.com/deyitcm.com.tw 官網:https://www.deyi-tcm.comPodcast:德哥,在大佛腳下聊中醫 LINE ID: deyi7229730 留言告訴我你對這一集的想法: Powered by Firstory Hosting

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【醫學新知】壓力讓你老10歲?其實是身體正在發炎 【EP 47】

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