EPISODE · Jun 9, 2025 · 17 MIN
【宜真醫週報】20多歲罹患高血壓？原因是工作壓力大，生活作息不正常。
from 宜真醫週報 · host 中國醫藥大學新竹附設醫院
中國醫藥大學新竹附設醫院心臟內科薛朝文醫師表示，高血壓有越來越年輕化趨勢，危險因子包含遺傳，年齡，不良生活習慣，缺乏運動，心理壓力和肥胖等。 高血壓有無聲的殺手之稱，因此，建議722口訣，連續一周，每天早晚兩次，紀錄兩次，取平均值。正常血壓收縮壓大於130，舒張壓大於80。 -- Hosting provided by SoundOn
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【宜真醫週報】20多歲罹患高血壓？原因是工作壓力大，生活作息不正常。
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