意志：我如何加强自己的意志力

How do I make my will power strong?No matter how bad your surroundings are.Supriya Rao, Engineer by profession, Psychologist by passionWritten Mar 2Our body consists of 7 major energy centers. You can see the chakras in the diagram above. Energy flows through these chakras like a stream. When energy flows unobstructed through these centers, we demonstrate balance in all four aspects, mentally, emotionally, spiritually and physically. When there is an imbalance, it results in dis-ease. Every chakra is blocked by a particular emotion. To activate the chakra, you need to release the corresponding negative emotion.Willpower is the emotion of the stomach chakra or the solar plexus. It is pictorially represented as yellow in color. The stomach chakra or the Manipura (strangely meaning the land of jewels) is blocked by shame. What are you ashamed of? Do you feel inadequate as you are? Are you hoping for someone or something to complete you?Always remember that a chakra is blocked because of a belief that is not true. You are adequate. You are enough. You are perfect as you are. No one can add to your happiness. Only you can. Also attaching a picture of positive affirmations that can help release any negativity in your stomach chakra. Get rid of any self-limiting beliefs and see your willpower increase by great magnitudes.