銀髮族如何開始體能訓練教練說在家也能鍛鍊身體 Feat. Kevin宋國峰教練【Heho健康大風吹】

主持人：資深媒體記者楊依嘉來賓：賦優適能營運長 Kevin宋國峰教練製作團隊：黃子軒、張舒芸、江宏倫、江佳倩「Heho健康大風吹」YouTube頻道 https://www.youtube.com/playlist?list=PLXKQ6-iPJblGr_xbY76D629cy1JD4qr6K 「Heho健康官方網站」 https://heho.com.tw/ 意見信箱：[email protected] -- Hosting provided by SoundOn

Episode metadata supplied by the publisher feed · Published May 10, 2025

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銀髮族如何開始體能訓練教練說在家也能鍛鍊身體 Feat. Kevin宋國峰教練【Heho健康大風吹】

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