Yin + Somatics -Turn
from The Yin Yoga Podcast Hosted by Mandy L Ryle
Oh this one feels so good. My hope for this practice is that you want to return to it over and over. When you get that ache been your shoulder blades, that crick in your neck, or feel a little limited looking over your shoulder. If you prefer to view this practice rather than just listen your can find it at https://online.soundmethodyoga.com/2020/07/05/yin-somatics-turn/--- Send in a voice message: https://anchor.fm/mandy-l-ryle/message Let's connect! Follow me on: Facebook Instagram TicToc YouTube Free Resources: Master the Yin Yoga Pose Repertoire: 7 Day Email Course Introduction to Pain Care Yoga Practice Gallery Workbook - 6 go to sequences with pictorial instructions
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