EPISODE · Apr 11, 2026 · 15 MIN
「陰」と「陽」に優劣なし！自分を肯定する薬膳の知恵
from 麻木久仁子の薬膳のある暮らし～心と体、ちょっと良い感じ～ · host TBS RADIO
体調も心も日替わりで当たり前。薬膳の基本「陰」と「陽」を知れば、揺れ動く自分を責める気持ちが○○に。シーソーのようにバランスを取りながら、しなやかに自分を肯定する暮らしのヒントをお届けします。 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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「陰」と「陽」に優劣なし！自分を肯定する薬膳の知恵
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