EPISODE · Nov 4, 2021 · 54 MIN
Yin Yang Class_(Level 1-2/ 50 Min)
from OM TO GO · host Laura Biemann
Ihr Lieben,in dieser Yoga Stunde begegnest du sowohl einer dynamischen Yang- als auch einer sanften Yin Yoga- Sequenz. Spüre die positiven Effekte aus Wärme und Kraft der Yang-Energie und genieße durch Loslassen in passiven Haltungen die Weichheit Deines Körpers.Vielen Dank fürs Zuhören!
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Yin Yang Class_(Level 1-2/ 50 Min)
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