尹烨x窦文涛：情绪真的能被管理吗？

from 天方烨谈

工作、家庭、人际关系、焦虑情绪蔓延……在生活中，我们常常会受到“情绪”的影响，甚至因此产生消极的想法，负面情绪不断如何进行疏导呢？

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尹烨x窦文涛：情绪真的能被管理吗？

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How long is this episode of 天方烨谈?

This episode is 7 minutes long.

When was this 天方烨谈 episode published?

This episode was published on May 28, 2022.

What is this episode about?

工作、家庭、人际关系、焦虑情绪蔓延……在生活中，我们常常会受到“情绪”的影响，甚至因此产生消极的想法，负面情绪不断如何进行疏导呢？

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