Yin Yoga - Today’s Gut Health Tip

What this episode covers

One of my favorite types of yoga is Yin Yoga. I love the deep stretch. I love that I can do these poses virtually anywhere. I like that poses are held for 3-5 minutes allowing you to work with your breath to deep your stretch. I always leave a Yin Yoga class feeling longer and stronger. Check out this great 40 minute Yin Yoga video: http://bit.ly/YinGuud

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Frequently Asked Questions

How long is this episode of Today’s Gut Health Tip?

This episode is 4 minutes long.

When was this Today’s Gut Health Tip episode published?

This episode was published on August 14, 2018.

What is this episode about?

One of my favorite types of yoga is Yin Yoga. I love the deep stretch. I love that I can do these poses virtually anywhere. I like that poses are held for 3-5 minutes allowing you to work with your breath to deep your stretch. I always leave a...

Can I download this Today’s Gut Health Tip episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.