Yin Yoga for Desk Dwellers (Water Chakra) by Move Balanced

https://thebookvoice.com/podcasts/2/audible/123147 to listen full audiobooks. Title: Yin Yoga for Desk Dwellers (Water Chakra) Author: Move Balanced Narrator: Dove Chaver Format: mp3 Length: 3 hrs and 45 mins Release date: 03-16-23 Ratings: 5 out of 5 stars, 20 ratings Genres: Meditation Publisher's Summary: Restorative practices for Movement, Mindfulness, and Meditation—relax, release, and stretch your way to restored clarity and focus, improved joint health and mobility, and reduced stress and anxiety with this set of Yin Yoga sequences.