Yin Yoga for the Upper Body

S. 4| Ep. 7Exploring Upper Body Poses in Yin YogaIn this solo episode of the Yin Yoga Podcast, I discuss the nuances of incorporating upper body poses in Yin Yoga, address common misconceptions, and offer practical guidance. I share my journey of expanding Yin practice to include the upper body, driven by my experience and student feedback. Here is the link to the PDF with some upper body poses: https://www.tummee.com/yoga-sequence/4KMKsYoga Teachers: Join The Waitlist for my Therapeutic Yin Yoga Training at the bottom and top of the PageTo Join my Yin Yoga Classes on ZoomTo subscribe to my On-Demand Video Library:Full Show Notes https://nykdanu.com/teachers/yin-yoga-podcast/Anatomy for Yoga with Paul GrilleyHang Drum Music by Fred Westra Find me on Instagram @nykdanuyoga@YinYogaPodcastSee all episodes at a glanceWant to support my work? Leave me a tip.