EPISODE · Jul 4, 2017 · 12 MIN
应对焦虑的认知策略
from 独孤有容 · host 独孤有容
大家好，这里是硕博心理，欢迎收听我的节目。这期分享的还是有关焦虑，希望会对大家有些帮助，如果你有什么感兴趣的，想要了解的知识，可以留言给我们哦~焦虑是大家生活里，非常常见的一种心理压力，那么对于调节能力强的人，或者抗压好的人，会处理的比较好，而那些不太善于处理情绪的人，如果可以，建议可以找身边的咨询师多了解了解，当然，我们也致力于做您身边的咨询专家。您也可以通过二维码找到我们哦！不管你在哪里，世界和我陪伴着你！
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应对焦虑的认知策略
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