營養口糧EP.5-到底要健康還是要瘦身，到底有沒有一種完美的作法？這集來分享許多我們自己花錢買的健身、健康瘦身知識！

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/吃代餐、生酮飲食、健身房、斷食 /吃素的人如何瘦身、吃素真的比較健康嗎？ /激瘦份子直接選擇埋針，聽說很快速有效瘦身！是真的嗎？ /蛋白粉的各種口味，健身的人吃起來～ -- Hosting provided by SoundOn

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營養口糧EP.5-到底要健康還是要瘦身，到底有沒有一種完美的作法？這集來分享許多我們自己花錢買的健身、健康瘦身知識！

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